Why Is Chinese Food Addictive?

MSG is a concentrated form of salt and critics claim it can trigger cravings, interfere with hormones that regulate satiety and cause things like headaches. Yet MSG is found in many Chinese dishes and actual Chinese people have no idea what Americans who claim it is harmful are talking about.

Why do I crave Chinese food?

Chinese Food We aren’t completely sure why the cravings are so intense, but it seems logical. Chinese food is often high in sodium and is incredibly flavorful. Sodium cravings are common, especially if you’re dehydrated.

Is Chinese food addicting?

Well, as it turns out, studies have shown that none of that is true. MSG isn’t addictive, and you can eat it without feeling any bad side effects, as long as you don’t consume insane amounts of it. If you have been eating Chinese food from that particular vendor, you are definitely addicted to Chinese food.

What makes Chinese so addictive?

Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient.

What is the addictive chemical in Chinese food?

Short answer: MSG is a salt form of a non-essential amino acid that is found in many different foods and is used as a flavor enhancer and additive, allowing for lower-quality food that still tastes good, and even causing addiction to the substance!

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Why am I hungry after eating Chinese food?

MSG—a chemical added to Chinese food to enhance the flavor—may cause your hunger levels to yoyo: Researchers at the University of Sussex in the U.K. found that people who ate foods with the chemical were less hungry 30 minutes after eating, but their appetite then spiked an hour later.

Why do I suddenly like spicy food?

You’re overheated Although it sounds counterintuitive, you may crave spicy foods when you’re feeling hot or overheated. That’s because certain spicy foods may work to cool your body down. Chili peppers contain capsaicin, the compound that gives peppers their signature spicy flavor.

What makes Chinese food so good?

Food is an important part of daily life for Chinese people. Chinese not only enjoy eating but believe eating good food can bring harmony and closeness to the family and relationships. They are more concerned with the food’s texture, flavor, color, and aroma. These are the crucial points for good Chinese cooking.

Does MSG make you addicted?

The glutamate in MSG activates pleasure centers in the brain and actually has addictive properties. When you couple hunger with MSG’s addictive potential, you have a substance that you may very well start consuming more and more of on a daily basis.

Why is Orange Chicken so addictive?

Panda Express’ orange chicken also contains a lot of sugar The addition of brown sugar in many Asian recipes helps to balance out sour flavors and spices added to the dish. It also helps the sauce adhere to the chicken, so you get that addictive umami hit every time you take a bite.

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Is MSG actually harmful?

Monosodium glutamate (MSG) is found in all types of food, ranging from konbu to packaged chips. There’s a popular misconception that MSG is particularly bad for your health. MSG is generally regarded as safe in moderation by the FDA and other expert organizations.

What are the side effects of MSG?

These reactions — known as MSG symptom complex — include:

  • Headache.
  • Flushing.
  • Sweating.
  • Facial pressure or tightness.
  • Numbness, tingling or burning in the face, neck and other areas.
  • Rapid, fluttering heartbeats (heart palpitations)
  • Chest pain.
  • Nausea.

Which is worse salt or MSG?

Surprise, surprise, seems like salt is actually worse! MSG, on the other hand, is not only salty but it also gives an “umami taste” (a more complete, savoury taste). So MSG – 1, Salt – 0. In addition, MSG contains about one-third of the sodium found in table salt.

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