What Is In Chinese Food That Makes You So Thirsty?

“Chinese food makes me so thirsty—it’s the MSG.” Well, chances are, if you’re thirsty after eating Chinese food (or any food), you’ve probably consumed a good dose of sodium in the food or you’ve not had enough liquids recently. And, while MSG does contain sodium, it has only 1/3 the sodium of table salt.

Why am I so thirsty after a takeaway?

High carb intake: If you are someone who eats a lot of processed or junk food which contains a lot of carbs then feeling constantly thirsty can be one of the consequences of your diet. Carbohydrates absorb more water than fat or protein.

Does MSG make your mouth dry?

In some individuals who are MSG sensitive the body reacts badly when they ingest it. Symptoms that occur within an hour of eating a food containing MSG and can include: Dry mouth.

Why does restaurant food make me thirsty?

Salty foods trigger the thirst center in your brain. Foods high in sodium make you thirsty. Sodium makes you thirsty because too much of it disrupts the balance of fluid in your cells.

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Does soy sauce have MSG?

Condiments like salad dressing, mayonnaise, ketchup, barbecue sauce, and soy sauce often contain added MSG (18). If you’re concerned about using MSG-containing condiments, consider making your own so that you have complete control over what you’re consuming.

Does McDonald’s use MSG?

MSG is a flavor enhancer that’s been used for decades after commercial production started in the early 20th century. McDonald’s does not use MSG in products on its national menu currently and lists ingredients in its national menu on its website, according to the company.

Why does Chinese food make you thirsty?

“Chinese food makes me so thirsty— it’s the MSG.” Well, chances are, if you’re thirsty after eating Chinese food (or any food), you’ve probably consumed a good dose of sodium in the food or you’ve not had enough liquids recently. And, while MSG does contain sodium, it has only 1/3 the sodium of table salt.

Does soy sauce make you thirsty?

In June 2013, a young teen guzzled about a quart of soy sauce and nearly died from an electrolyte imbalance called hypernatremia, which occurs in dehydrated seafarers when they run out of fresh water. While you aren’t going to down a quart of soy sauce ( right?), using it frequently can cause mild dehydration.

Does soy sauce dehydrate you?

Salty Foods Like sugar, sodium sucks water out of your cells increasing the risk of dehydration. Foods such as soy sauce, popcorn and fried foods should be consumed with caution.

Why do I feel bad after eating Chinese food?

Monosodium glutamate (MSG) symptom complex refers to a group of symptoms some people experience after eating food containing MSG. These symptoms often include headache, skin flushing, and sweating.

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Does Chick Fil A use MSG?

Monosodium glutamate (MSG) is a sodium salt that is derived from an amino acid called glutamic acid. Here’s the interesting thing: Chick-fil-A is also one of the only fast food chains to use MSG.

What is monosodium glutamate?

Monosodium glutamate (MSG) is a flavor enhancer commonly added to Chinese food, canned vegetables, soups and processed meats. The Food and Drug Administration (FDA) has classified MSG as a food ingredient that’s “generally recognized as safe,” but its use remains controversial.

Why does Thai food make me thirsty?

Thai food is fresh and herbs used in dishes also boast medicinal qualities. If you ever feel very thirsty after eating Thai food that is mostly likely from the MSG. Also, powdered chicken stock’s main ingredients are sugar, MSG and salt, and is often used for flavouring in sauces and curries.

Why does bacon make you thirsty?

Hunger is a relatively straightforward bodily mechanism, with this sensation being dictated by the amount of food filling your stomach. This is why bacon and other salty foods will make you feel thirsty; they trick your body into thinking it’s dehydrated, making it think it will need water sooner than it really does.

How can I flush salt out of my body overnight?

How to Flush Out Salt Bloat Fast

  1. Drink up: The best way to debloat is to flush out excess salt by refilling that water bottle all day.
  2. Eat these foods: Look for foods rich in potassium, since this electrolyte will help your kidneys flush out excess salt.

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