Readers ask: Why Does Chinese Food Make Me?

What doctors used to call ‘Chinese restaurant syndrome’ is actually a reaction to monosodium glutamate (MSG), a seasoning commonly used in Chinese food. Now renamed MSG symptom complex, it happens when the flavouring causes symptoms like headache, sweating, nausea, tiredness or a rapid heart rate.

Why does Chinese food make me feel weird?

What is MSG symptom complex? Monosodium glutamate (MSG) symptom complex refers to a group of symptoms some people experience after eating food containing MSG. These symptoms often include headache, skin flushing, and sweating.

Can you be intolerant to Chinese food?

In fact, there have been cases of anaphylaxis that seem to be tied to MSG consumption. If you experience symptoms after consuming MSG, it’s still possible that you have a sensitivity known as ‘MSG symptom complex’.

Why does Chinese food run through me?

This problem is also called Chinese restaurant syndrome. It involves a set of symptoms that some people have after eating food with the additive monosodium glutamate (MSG). MSG is commonly used in food prepared in Chinese restaurants.

You might be interested:  Often asked: Why Doesn't Chinese Food Fill You Up?

Why does Chinese make you feel sick?

Some people experience symptoms, such as headaches and sweating, after eating food containing monosodium glutamate (MSG). MSG is a food additive that enhances flavor. It is commonly used in restaurants and pre-packaged foods.

Can MSG cause anxiety?

Regular consumption of MSG, which is used to enhance the taste of many snacks, processed foods, and pre-cooked ready meals, has been linked to fatigue, headaches, depression, and anxiety. Some food dyes used in drinks, candies, cheese, and other processed foods have also been associated with anxiety symptoms.

What are the side effects of MSG?

These reactions — known as MSG symptom complex — include:

  • Headache.
  • Flushing.
  • Sweating.
  • Facial pressure or tightness.
  • Numbness, tingling or burning in the face, neck and other areas.
  • Rapid, fluttering heartbeats (heart palpitations)
  • Chest pain.
  • Nausea.

Why does Chinese food bother my stomach?

Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient. A sensitive individual may suffer from headache, giddiness, sweating, abdominal pain, and urticaria within a few hours of consumption of MSG.

How do you get MSG out of your system?

3 Easy Steps for Flushing MSG From Your Body

  1. The Symptoms of MSG Exposure.
  2. Drinking plenty of water every day is crucial to staying properly hydrated.
  3. Until the symptoms of MSG exposure subside, stay away from sources of sodium.
  4. Keep drinking water until the side effects of MSG exposure are gone.

How do you avoid MSG?

People with an allergy or intolerance to MSG should avoid packaged and processed foods. Instead, opt for raw foods including fruits, vegetables, and organic meats. Other substances to avoid that are either secondary names or contain MSG include: dried meats.

You might be interested:  FAQ: What Is Healthy Chinese Food To Order?

What is a ghost poop?

GHOST POOP: The kind where you feel the poop come out, but there’s no poop in the toilet. It’s most noticeable trait are the skid marks on the bottom of the toilet.

Why do I get hungry so fast after eating Chinese food?

MSG—a chemical added to Chinese food to enhance the flavor—may cause your hunger levels to yoyo: Researchers at the University of Sussex in the U.K. found that people who ate foods with the chemical were less hungry 30 minutes after eating, but their appetite then spiked an hour later.

Why do I feel dizzy after eating Chinese food?

The first is that some people are sensitive to the flavor enhancer monosodium glutamate, and dizziness is one of the less-common reactions to it. The second is that foods high in MSG also tend to be high in sodium, and sodium is a trigger for Meniere’s disease, a possible cause of vertigo.

What is the Chinese restaurant syndrome?

“A group of symptoms (such as numbness of the neck, arms, and back with headache, dizziness, and palpitations) that is held to affect susceptible persons eating food and especially Chinese food heavily seasoned with monosodium glutamate.”

Can Chinese food make your heart race?

The term “ Chinese restaurant syndrome ” derives from a letter from a physician to the New England Journal of Medicine in 1968 speculating that certain physical symptoms — numbness in the limbs, heart palpitations — were due to monosodium glutamate, or MSG, in the Chinese food he ate.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to Top