Readers ask: Why Does Chinese Food Make Me Thirsty?

“Chinese food makes me so thirsty—it’s the MSG.” Well, chances are, if you’re thirsty after eating Chinese food (or any food), you’ve probably consumed a good dose of sodium in the food or you’ve not had enough liquids recently. And, while MSG does contain sodium, it has only 1/3 the sodium of table salt.

Can you be intolerant to Chinese food?

In fact, there have been cases of anaphylaxis that seem to be tied to MSG consumption. If you experience symptoms after consuming MSG, it’s still possible that you have a sensitivity known as ‘MSG symptom complex’.

Why do takeaways make you thirsty?

Salty foods trigger the thirst center in your brain. Foods high in sodium make you thirsty. Sodium makes you thirsty because too much of it disrupts the balance of fluid in your cells.

Why do I get thirsty after eating certain foods?

When you consume sweet foods, sugar enters the bloodstream and begins to circulate through the body. These sugar particles suck the water from your body’s cells, depleting supplies. Your body’s cells then send chemical messages to the brain indicating that it’s time to drink fluids.

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Can Chinese food make you thirsty?

Well, chances are, if you’re thirsty after eating Chinese food (or any food), you’ve probably consumed a good dose of sodium in the food or you’ve not had enough liquids recently. Chinese food contains a lot of high-sodium ingredients, including soy sauce, broths and other sauces.

Why do I gain weight after eating Chinese food?

NEW YORK (Reuters Health) – The flavor enhancer monosodium glutamate (MSG), most often associated with Chinese food and after-dinner headaches, may also be enhancing waistlines, a new study finds. Researchers found that people who eat more MSG are more likely to be overweight or obese.

What are the symptoms of MSG intolerance?

These reactions — known as MSG symptom complex — include:

  • Headache.
  • Flushing.
  • Sweating.
  • Facial pressure or tightness.
  • Numbness, tingling or burning in the face, neck and other areas.
  • Rapid, fluttering heartbeats (heart palpitations)
  • Chest pain.
  • Nausea.

How do you avoid MSG?

People with an allergy or intolerance to MSG should avoid packaged and processed foods. Instead, opt for raw foods including fruits, vegetables, and organic meats. Other substances to avoid that are either secondary names or contain MSG include: dried meats.

Does Chick Fil A have MSG?

Monosodium glutamate (MSG) is a sodium salt that is derived from an amino acid called glutamic acid. Here’s the interesting thing: Chick-fil-A is also one of the only fast food chains to use MSG.

Is MSG actually harmful?

Monosodium glutamate (MSG) is found in all types of food, ranging from konbu to packaged chips. There’s a popular misconception that MSG is particularly bad for your health. MSG is generally regarded as safe in moderation by the FDA and other expert organizations.

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Can MSG cause dry mouth?

Conclusions: MSG has a widespread reputation for eliciting a variety of symptoms, ranging from headache to dry mouth to flushing.

Does soy sauce make you thirsty?

In June 2013, a young teen guzzled about a quart of soy sauce and nearly died from an electrolyte imbalance called hypernatremia, which occurs in dehydrated seafarers when they run out of fresh water. While you aren’t going to down a quart of soy sauce ( right?), using it frequently can cause mild dehydration.

Why am I still thirsty after drinking a gallon of water?

Water straight from the tap has been stripped of its naturally occurring minerals and electrolytes. This imbalance in electrolytes can be a reason you are still feeling thirsty after drinking water. Staying properly hydrated is more than just drinking water. You should also be considering what’s in your water.

What causes Adipsia?

Adipsia can tend to result from lesions to hypothalamic regions involved in thirst regulation. These lesions can be congenital, acquired, trauma, or even surgery. Lesions or injuries to those hypothalamic regions cause adipsia because the lesions cause defects in the thirst regulating center which can lead to adipsia.

Why do I get thirsty after eating carbs?

“High insulin levels in the body trigger your kidneys to hold onto water and sodium.” When you eliminate carbs and sugar from your diet, your insulin levels drop, and your kidneys release this stored sodium and water. As water exits your body, you may find yourself getting thirsty.

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