Quick Answer: Why Does My Stomach Hurt When I Eat Chinese Food?

Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient. A sensitive individual may suffer from headache, giddiness, sweating, abdominal pain, and urticaria within a few hours of consumption of MSG.

Why do I get sick when I eat Chinese food?

What is MSG symptom complex? Monosodium glutamate (MSG) symptom complex refers to a group of symptoms some people experience after eating food containing MSG. These symptoms often include headache, skin flushing, and sweating.

Can Chinese food give you an upset stomach?

This problem is also called Chinese restaurant syndrome. It involves a set of symptoms that some people have after eating food with the additive monosodium glutamate (MSG). MSG is commonly used in food prepared in Chinese restaurants.

Can you be intolerant to Chinese food?

In fact, there have been cases of anaphylaxis that seem to be tied to MSG consumption. If you experience symptoms after consuming MSG, it’s still possible that you have a sensitivity known as ‘MSG symptom complex’.

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Can MSG give you a stomach ache?

MSG certainly can be the cause of gastrointestinal symptoms, but sensitivity to MSG is not part of irritable bowel syndrome. Nevertheless, dietary intolerances to specific foods can mimic irritable bowel syndrome. For example, many people are intolerant of lactose, the sugar in milk.

What are the signs and symptoms of MSG intolerance?

These reactions — known as MSG symptom complex — include:

  • Headache.
  • Flushing.
  • Sweating.
  • Facial pressure or tightness.
  • Numbness, tingling or burning in the face, neck and other areas.
  • Rapid, fluttering heartbeats (heart palpitations)
  • Chest pain.
  • Nausea.

How do you know if you are allergic to MSG?

Those sensitive to MSG may experience:

  • headache.
  • hives.
  • runny nose or congestion.
  • mild chest pain.
  • flushing.
  • numbness or burning, especially in and around the mouth.
  • facial pressure or swelling.
  • sweating.

How do you detox from MSG?

To remove added MSG from your body, drink plenty of water to streamline your digestive process. In addition, stop consuming all foods that contain this flavor-enhancing food additive.

How long does it take for MSG to leave your system?

MSG-induced symptoms are typically not severe and subside on their own entirely within 72 hours. 3 However, if your symptoms do not appear to resolve or continue worsening after 48 hours, speak to your healthcare provider, as it may be something more serious.

Is MSG actually harmful?

Monosodium glutamate (MSG) is found in all types of food, ranging from konbu to packaged chips. There’s a popular misconception that MSG is particularly bad for your health. MSG is generally regarded as safe in moderation by the FDA and other expert organizations.

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What MSG does to your body?

Beside its flavour enhancing effects, MSG has been associated with various forms of toxicity (Figure 1(Fig. 1)). MSG has been linked with obesity, metabolic disorders, Chinese Restaurant Syndrome, neurotoxic effects and detrimental effects on the reproductive organs.

Why do I get bloated after eating Chinese food?

“ MSG has been known to cause bloating in some people, and it’s a common ingredient used to preserve freshness,” Hoffman said. “It’s common to see MSG in buffets, Chinese food and packaged meals.”

Does Chick Fil A have MSG?

Monosodium glutamate (MSG) is a sodium salt that is derived from an amino acid called glutamic acid. Here’s the interesting thing: Chick-fil-A is also one of the only fast food chains to use MSG.

Can MSG trigger IBS?

Over 70% of patients suffering from symptoms of the irritable bowel syndrome (IBS) report that food is the most common trigger. Patients have identified that monosodium glutamate (MSG) is one food component that they suspect can trigger symptoms, but this remains unproven.

Can Chinese food irritate IBS?

A meal of Chinese food is exciting when you have IBS because you have lots of choices, but one big drawback is that the biggest flavor enhancer in Chinese food is MSG, which is often built into the sauces that you order.

Is Chinese food bad for you?

While Chinese restaurant food is bad for your waistline and blood pressure — sodium contributes to hypertension— it does offer vegetable-rich dishes and the kind of fat that’s not bad for the heart.

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