FAQ: Why Does My Stomach Hurt After Eating Chinese Food?

Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient. A sensitive individual may suffer from headache, giddiness, sweating, abdominal pain, and urticaria within a few hours of consumption of MSG.

Why do I feel bad after eating Chinese food?

Monosodium glutamate (MSG) symptom complex refers to a group of symptoms some people experience after eating food containing MSG. These symptoms often include headache, skin flushing, and sweating.

Can MSG cause stomach pain?

MSG certainly can be the cause of gastrointestinal symptoms, but sensitivity to MSG is not part of irritable bowel syndrome. Nevertheless, dietary intolerances to specific foods can mimic irritable bowel syndrome. For example, many people are intolerant of lactose, the sugar in milk.

Can Chinese food give you an upset stomach?

This problem is also called Chinese restaurant syndrome. It involves a set of symptoms that some people have after eating food with the additive monosodium glutamate (MSG). MSG is commonly used in food prepared in Chinese restaurants.

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Can you be intolerant to Chinese food?

In fact, there have been cases of anaphylaxis that seem to be tied to MSG consumption. If you experience symptoms after consuming MSG, it’s still possible that you have a sensitivity known as ‘MSG symptom complex’.

Why do I feel sick after eating takeaway?

Consuming contaminated food can cause food poisoning. Bacteria (or in some cases, viruses) are usually the cause of contamination. Either can induce feelings of nausea within hours of eating. Viral infections of the digestive tract, such as “stomach flu,” can also cause nausea after eating.

How can you tell if food has MSG in it?

Food manufacturers must declare when MSG is added, either by name or by its food additive code number 621, in the ingredient list on the label of most packaged foods. For example, MSG could be identified as: ‘Flavour enhancer (MSG)’, or. ‘Flavour enhancer (621)’.

What is wrong with MSG?

Some people claim that MSG leads to excessive glutamate in the brain and excessive stimulation of nerve cells. For this reason, MSG has been labeled an excitotoxin. Fear of MSG dates as far back as 1969, when a study found that injecting large doses of MSG into newborn mice caused harmful neurological effects ( 4 ).

What MSG does to your body?

Beside its flavour enhancing effects, MSG has been associated with various forms of toxicity (Figure 1(Fig. 1)). MSG has been linked with obesity, metabolic disorders, Chinese Restaurant Syndrome, neurotoxic effects and detrimental effects on the reproductive organs.

Can MSG trigger IBS?

Over 70% of patients suffering from symptoms of the irritable bowel syndrome (IBS) report that food is the most common trigger. Patients have identified that monosodium glutamate (MSG) is one food component that they suspect can trigger symptoms, but this remains unproven.

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What Chinese food is good for upset stomach?

Examples include:

  • Wonton soup.
  • Velvety corn soup.
  • Egg drop soup.
  • Steamed dumplings.
  • Summer rolls.
  • Steamed pork buns (vegetarian fillings are the safest)
  • Satay skewers (peanut sauce on the side)
  • Steamed fish dishes (sauce on the side)

What is the Chinese restaurant syndrome?

“A group of symptoms (such as numbness of the neck, arms, and back with headache, dizziness, and palpitations) that is held to affect susceptible persons eating food and especially Chinese food heavily seasoned with monosodium glutamate.”

Can Chinese food cause heart palpitations?

Is monosodium glutamate (MSG) a trigger? Although there’s no research to confirm it, researchers suggest that you may have palpitations as a reaction to MSG, which is a flavor enhancer frequently present in Chinese foods and some canned and processed foods.

Can’t sleep after eating Chinese food?

5. Processed snacks and Chinese food: As much as most of love it, Chinese takeaway often contains hight amounts of processed monosodium glutemate (MSG). The side effects of MSG include insomnia, headaches, fatigue and muscle pain.

Why does Chinese make you feel sick?

Some people experience symptoms, such as headaches and sweating, after eating food containing monosodium glutamate (MSG). MSG is a food additive that enhances flavor. It is commonly used in restaurants and pre-packaged foods.

Does Worcestershire sauce have MSG?

Answer: It does NOT contain msg, all ingredients listed on label are natural sources, including tiny amounts of anchovies, so it is non vegan, but still delicious.

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