- Step 1: Heat Oil. To get started, place your wok over medium-high heat.
- Step 2: Sear Protein and Set Aside. Tip: Before adding protein to the wok, pat it dry with paper towels.
- Step 3: Cook Aromatics.
- Step 4: Cook Vegetables.
- Step 5: Add Protein, Sauce, Rice.
- 1 What can I cook in a Chinese wok?
- 2 What should I make in my wok?
- 3 Why is the wok so special to cooking Chinese food?
- 4 What is traditional Chinese wok made of?
- 5 What oil is best for wok cooking?
- 6 What is the key to making a successful stir fry?
- 7 Why is a wok better for stir fry?
- 8 Can you cook everything in a wok?
- 9 Which is better flat or round bottom wok?
- 10 What temperature should a wok be?
- 11 What kind of pan is best for stir fry?
What can I cook in a Chinese wok?
A wok is most commonly used for stir-frying, but because of its unique design, it has several other potential uses as well. Since it’s so deep, it can be filled with water and used to boil foods, or filled with oil for deep frying. If it comes with a lid, the wok can also be used for steaming vegetables or seafood.
What should I make in my wok?
8 New Things to Cook in a Wok
- Beyond Stir-Fry. If you don’t already own a wok, we highly recommend you get one!
- Steam Fish and Vegetables.
Why is the wok so special to cooking Chinese food?
“A wok distributes heat very evenly from the base and up the sides, and because of the steep sides, you can move food around in it,” explains Fuchsia Dunlop, the author of Land of Fish and Rice: Recipes from the Culinary Heart of China as well as several books about Chinese cooking.
What is traditional Chinese wok made of?
The majority of woks are made from carbon steel, which allows for them to still be durable and non-stick while also being light to pick up. Of course, cooking asian food relies heavily on the wok, but there are so many other uses for the wok.
What oil is best for wok cooking?
For wok cooking, use oils with a high smoke point and low polyunsaturated fat content. Grapeseed oil, peanut oil, etc… Sesame oil and olive oil will burn and taste bitter.
What is the key to making a successful stir fry?
How to make a stir-fry
- Prepare all the ingredients before turning on the heat.
- Slice meat and vegetables for maximum surface area.
- Use a wok or cast-iron pan.
- The aromatics should be cooked low and slow.
- But the stir fry needs to be cooked fast and hot.
- Add ingredients according to cook time.
- Stir your ingredients often.
Why is a wok better for stir fry?
A wok is ideal for stir-frying; as the food is cooked, it’s pushed up to the sides of the wok while the remaining food is cooked on the bottom. A wok uses less oil than a conventional large skillet, and its high, sloping sides contain most of the splatter. The cooking is very quick and requires attentive stirring.
Can you cook everything in a wok?
Can you cook everything in a wok? A wok’s large surface area and its ability to quickly flash cook food at high temperatures, does make it the perfect utensil for stir-fries. The thing is, though, wok recipes can be so much more than this! You can boil, fry, steam, smoke, or even just use a wok for tossing salads!
If you are cooking with a Western electric range cooker, your best option is to use a flat-bottom wok. Round bottom woks can reflect heat back on the element, damaging it. A flat-bottomed wok can also be used on gas stoves.
What temperature should a wok be?
Most should not be heated above 450°F or so. This is far, far too low a temperature for effective wok-cooking. You will achieve no wok hei, no intense smoky, seared-and-crunchy flavors.
What kind of pan is best for stir fry?
Carbon steel pan vs nonstick pan Chinese stir fry requires heating up the pan very hot most of the time, which makes a carbon steel pan a safer choice since it’s made from just metal. Carbon steel pans also hold heat better and thus sear food better than nonstick.