# Quick Answer: How Many Calories In Sauteed Steamed Vegetable From Chinese Restaurant?

How many calories does one serving of Chinese Stir- Fried Vegetables have? One serving of Chinese Stir- Fried Vegetables gives 87 calories. Out of which carbohydrates comprise 33 calories, proteins account for 9 calories and remaining calories come from fat which is 48 calories.

## How many calories are in Chinese steamed vegetables?

A serving of steamed mixed vegetables is a low-calorie choice; many foods served in Chinese restaurants are high in fat, sodium and calories. A whole order of steamed mixed vegetables from a national restaurant chain contains around 200 calories.

## How many calories are in Chinese steamed?

Sure, steaming saves calories, but whether it’s enough to matter depends on what’s inside. A steamed pork dumpling is around 80 calories – just ten fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are about 35 calories a piece.

## How many calories are in Chinese sauteed vegetables?

One serving of Chinese Stir- Fried Vegetables gives 87 calories. Out of which carbohydrates comprise 33 calories, proteins account for 9 calories and remaining calories come from fat which is 48 calories.

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## Are Chinese stir fry vegetables healthy?

Are stir fry vegetables healthy? Stir-frying is a fast way to cook small pieces of food in a hot skillet or wok. In addition to being quick and easy, stir-frying is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled.

## What vegetable has the least amount of calories?

1. The Produce Section

• 2 large celery stalks = 13 calories, 1.2 grams fiber.
• 2 cups shredded romaine lettuce = 18 calories, 1.4 grams fiber.
• 1/2 cucumber = 20 calories, 1 gram fiber.
• 1 medium tomato = 25 calories, 1.3 grams fiber.
• 1/2 cup sugar snap peas = 30 calories, 3.4 grams fiber.
• 1 carrot = 30 calories, 2 grams fiber.

## How many calories are in a cup of vegetable stir fry?

You’ll get 205 calories from 1 cup of cooked white rice and 216 calories from brown rice. You can use other grains, such as quinoa, but it’s in the same calorie range, with 222 calories per cup. After adding a cup of grains to your veggies, a serving of vegetable stir-fry now has 255 to 272 calories.

## How many calories is in sauteed asparagus?

This sauteed asparagus recipe is only 94 calories, making it a healthy side dish that you should make frequently.

## How many calories are in Chinese steamed white rice?

Foods related to rice, chinese restaurant, steamed, white Rice, Chinese restaurant, steamed, white contains 199 calories per 132 g serving.

## How many calories are in steamed vegetable gyoza?

A typical vegetable gyoza is a single 0.7 oz. piece. Each piece of gyoza has 48 calories, according to CalorieKing.

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## How many calories are in 8 steamed dumplings?

There are 332 calories in 8 Steamed Dumplings (Filled with Meat Poultry or Seafood).