Quick Answer: How Many Calories In Chinese Orange Chicken?

Restaurant, Chinese, orange chicken

Nutrition Facts
For a Serving Size of 1 order (648g)
How many calories are in Restaurant, Chinese, orange chicken? Amount of calories in Restaurant, Chinese, orange chicken: Calories 1697.8 Calories from Fat 739.5 (43.6%)
% Daily Value *

35 

How many calories are in a Chinese meal?

Many entrées have 1,000 to 1,500 calories (not counting the 200 calories in every cup of brown or white rice). Share or ask for a doggie bag. hen it comes to eating out, Americans love Chinese.

Is orange chicken high in carbs?

Orange chicken Not so fast: A standard order has 146 grams of carbs! The next time you order Chinese food, skip this battered dish in favor of something steamed.

Is Chinese food unhealthy?

Traditional Chinese food varies significantly depending on what part of China you visit. Chinese food is not inherently unhealthy, but there is definitely a plethora of unhealthy options on the menu. Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high in fat, sodium and sugar.

Is orange chicken healthy?

When deciding on entrees, orange chicken may be the most popular order, but with over 20g of fat and one of the highest calorie options on the menu, it’s not the smartest choice. Both come in under 200 calories per serving and include fiber and protein to keep you feeling satisfied.

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What Chinese food can I eat on a diet?

5 Healthy Chinese Food Options That Aren’t Boring Steamed

  • Moo Goo Gai Pan.
  • Shrimp or Beef and Broccoli.
  • Buddha’s Delight.
  • Moo Shu Anything.
  • Anything on a Stick.

What’s the lowest calorie Chinese food?

10 Chinese Dinners Under 400 Calories

  • Chinese Chicken Salad III | 393 Calories.
  • Chinese Pepper Steak | 312 Calories.
  • Chinese Take-Out Shrimp with Garlic | 227 Calories.
  • Chinese Pork Tenderloin | 222 Calories.
  • Authentic Chinese Steamed Fish | 379 Calories.
  • Black Pepper Beef and Cabbage Stir Fry | 280 Calories.

Is Chinese food good for losing weight?

The Asian diet will probably help you lose weight. Research suggests people in Asian countries who follow this dietary pattern weigh less than their Western counterparts. That’s likely because it’s high in healthy foods that keep hunger at bay: whole grains, vegetables and bean products, for example.

Can you eat oranges during keto diet?

Avoiding orange juice because it’s too high in sugar? Good call. But that means oranges have to go, too. Just a small fruit alone has 13 g of net carbs.

Is orange juice Keto friendly?

Fruit juice drinks such as apple and orange juice are naturally rich in sugar, making them extremely detrimental to a standard keto diet. Some manufacturers even add extra sugar to make them more palatable. Due to their high sugar content, juice drinks should not be consumed on a typical ketogenic diet.

Is Panda Express Orange Chicken Keto?

Unfortunately, these delicious items and almost all of the entrees at Panda Express are filled with tons of carbs and NOT at all keto friendly. The Orange Chicken alone clocks in at 51g of carbs… and that’s not even including the rice or noodles.

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