Quick Answer: How Many Calories In Chinese Moo Goo Gai Pan?

There are 272 calories in 1 cup of Moo Goo Gai Pan.

How many calories are in a cup of Moo Goo Gai Pan?

Moo goo gai pan One cup (216 grams) contains only 160 calories while offering 15 grams of protein ( 4 ).

How much is a serving of Moo Goo Gai Pan?

Serving size: ½ cup. Sodium: 56 mg.

How many carbs are there in Moo Goo Gai Pan?

Foods related to moo goo gai pan Moo Goo Gai Pan contains 143 calories per 216 g serving. One serving contains 5.3 g of fat, 15 g of protein and 10 g of carbohydrate.

What’s the lowest calorie Chinese food?

10 Chinese Dinners Under 400 Calories

  • Chinese Chicken Salad III | 393 Calories.
  • Chinese Pepper Steak | 312 Calories.
  • Chinese Take-Out Shrimp with Garlic | 227 Calories.
  • Chinese Pork Tenderloin | 222 Calories.
  • Authentic Chinese Steamed Fish | 379 Calories.
  • Black Pepper Beef and Cabbage Stir Fry | 280 Calories.

How many calories are in a chicken chow mein?

There are 194 calories in 1 cup of Chicken Chow Mein.

How many calories are in chicken fried rice?

Chicken fried rice: 343 calories One cup (198 grams) of fried rice with chicken contains ( 4 ): Calories: 343.

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How do I eat low carb at a Chinese restaurant?

15 Keto-Friendly Chinese Foods

  1. Egg foo young. Egg foo young is a Chinese omelet filled with veggies like cabbage, bean sprouts, and onions.
  2. Boiled or steamed seafood.
  3. Egg drop soup.
  4. Moo shu pork.
  5. Beef and broccoli.
  6. Pork belly.
  7. Stir-fried mushrooms.
  8. Sautéed green beans.

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