Question: How Many Calories In No. 1 Chinese Food General Tso Chicken And Pork Fried Rice?

Worst: General Tso’s Chicken One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day.

How many calories is in General Tso’s chicken with pork fried rice?

General tso’s chicken with rice fried rice by INNOVASIAN CUISINE contains 500 calories per 255 g serving. One serving contains 10 g of fat, 16 g of protein and 80 g of carbohydrate. The latter is 37 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.

How many calories are in a Chinese takeaway chicken fried rice?

One cup (198 grams) of chicken fried rice contains about 343 calories and a moderate amount of fat.

How many calories are in Chinese pork fried rice?

There are 335 calories in 1 cup of Pork Fried Rice.

How bad for you is General Tso’s chicken?

Worst: General Tso’s Chicken One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day. Other fried dishes to watch out for: sesame, orange, and sweet and sour chicken.

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How many calories are in a general?

The United States government states that the average man needs 2,700 kcal per day and the average woman needs 2,200 kcal per day. Not everybody needs the same number of calories each day. People have different metabolisms that burn energy at different rates, and some people have more active lifestyles than others.

What Chinese takeaway has the least calories?

Clear varieties contain the fewest calories –hot and sour has just 80. But even crab or chicken and sweetcorn soup come in at a reasonable 170 calories.  Choose main dishes made with beef, chicken or prawns (that aren’t battered or fried).

Is Chinese chicken fried rice fattening?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

How many calories are in special fried rice takeaway?

An average portion of egg fried rice contains 727 calories. A TYPICAL Chinese takeaway meal of vegetable spring rolls, sweet and sour chicken and a portion of egg fried rice clocks up a whopping 2,184 calories — more energy than an average adult should consume in an entire day.

Which is worse fried rice or lo mein?

Short answer: lo mein. Yes, both dishes usually come slathered in sauce, but the rice offers the unfortunate double-whammy of being fried in oil first. Lo mein, meanwhile, is typically made with egg noodles, which are a better option than traditional white pasta thanks to an extra protein boost from the yolk.

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Is egg fried rice fattening?

Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients. Eggs can be a great part of a healthy diet and are a good source of protein as well as tons of nutrients.

How many calories are in 2 cups of pork fried rice?

There are 669 calories in 2 cups of Pork Fried Rice.

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