How Many Calories In Chinese Chicken Teriyaki On A Stick?

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Nutrition Facts
For a Serving Size of 1 stick
How many calories are in Teriyaki Chicken On-A-Stick? Amount of calories in Teriyaki Chicken On-A-Stick: Calories 251 Calories from Fat 52.2 (20.8%)
% Daily Value *

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Is chicken teriyaki good for diet?

Teriyaki Chicken isn’t the healthiest depending on how it is prepared. Even though it can be a good source of protein, it can be high in calories, fat, and sodium. They can be made healthier with healthier ingredients and should be consumed in moderation.

What is Chinese chicken on a stick made of?

Teriyaki Chicken on a Stick are brown or red colored chicken thighs found in Chinese-American restaurants and takeout. The chicken is marinaded overnight in a special blend of spices and sauces then oven baked, after which they are then fried.

How many calories are in 6 oz of teriyaki chicken?

There are 253 calories in 6 ounces of Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce).

How many calories are in a teriyaki takeout?

While calories may vary, a typical 4-oz. serving of chicken teriyaki contains 130 calories, including 40 calories from fat, according to FatSecret.com.

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Is chicken teriyaki high in calories?

Overall, chicken teriyaki as a meal is high in fat and calories, so it’s not recommended for diet or weight loss. One serving of chicken breast (3 oz) contains 166 calories, 25 grams of protein, and 7 grams of total fat.

Can teriyaki chicken make you gain weight?

Nutritionally, teriyaki chicken hits highs and lows. It’s a good source of protein and other nutrients, however it can be high in fat and calories depending on how it is cooked.

Does teriyaki have a lot of calories?

According to USDA, a hundred grams of teriyaki sauce is equivalent to 89 calories. However, if you will make your own sauce, you can adjust the calories by using organic or substitute ingredients.

What is Chinese meat on a stick?

Chuan (pronounced “chwan”) are small pieces of meat roasted on skewers over charcoal or sometimes, electric heat. It is also sometimes cooked by deep frying in oil (popular in Beijing).

What does teriyaki contain?

Its primary ingredients include soy sauce, brown sugar, garlic, ginger, honey and mirin. The word teriyaki refers to both a Japanese cooking technique as well as to the sauce. It was developed in the 17th century and has become synonymous with Japanese cuisine, being served all over the world.

What is the red meat in Chinese food?

However, in modern times, the meat is typically a shoulder cut of domestic pork, seasoned with a mixture of honey, five-spice powder, hóngfǔrǔ (red fermented bean curd), lao chou (dark soy sauce, 老抽), hoisin sauce (海鮮醬), red food colouring (not a traditional ingredient but very common in today’s preparations and is

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