How Many Calories In Chinese Barbecue Spare Ribs?

The nutritional facts According to Livestrong, one 8-ounce serving of Chinese spare ribs clocks in at a whopping 949 calories.

Are Chinese spare ribs fattening?

They aren’t your healthiest choice, however, because they are high in fat and sodium. While the occasional serving of spareribs won’t harm your health, regularly choosing them as your Chinese appetizer can impact your weight and quality of health.

How many calories are in Chinese boneless spare ribs?

Calories. If you’re dieting, Chinese boneless spare ribs aren’t an ideal choice; an 8-oz. serving of the ribs contains 949 calories, which comprises more than 47 percent of the daily recommended intake of 2,000.

How many calories are in 5 BBQ ribs?

How many calories are in 5 BBQ ribs? There are 889 calories in 5 large Pork Spareribs.

How many calories are in 3 BBQ ribs?

There are 270 calories in 3 small Barbecued Pork Spareribs with Sauce.

How many calories are in a Chinese takeaway?

According to the independent cross-border study, an average takeaway of a vegetable spring roll starter, sweet and sour chicken and egg fried rice has 2,184 calories — 109% of an adult’s total daily calorie count.

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What is a serving of spare ribs?

A 3-ounce portion of ribs – about 210 calories’, or 1 ribs’ worth of meat – supplies 24 grams of protein and contains 12 grams of fat.

Is Chinese BBQ spare ribs bad for you?

Worst: Barbecue Spare Ribs No bones about it, these are a high-fat choice. At Chinese restaurants, they’re coated in a salty-sweet barbecue sauce. One order can pack in 1.5 times the sodium you should get in a day, along with 64 grams of fat. They also can have more sugar than a can of soda.

What’s the lowest calorie Chinese food?

10 Chinese Dinners Under 400 Calories

  • Chinese Chicken Salad III | 393 Calories.
  • Chinese Pepper Steak | 312 Calories.
  • Chinese Take-Out Shrimp with Garlic | 227 Calories.
  • Chinese Pork Tenderloin | 222 Calories.
  • Authentic Chinese Steamed Fish | 379 Calories.
  • Black Pepper Beef and Cabbage Stir Fry | 280 Calories.

Why are Chinese spare ribs so good?

Chinese spare ribs are melt-in-your-mouth tender with deep flavors of honey, hoisin, and five-spice powder. Chinese spare ribs are made in the slow cooker and come out so tender and delicious, better than any take-out restaurant. Smothered in a flavorful sauce that becomes a sticky, finger-licking sticky glaze!

What is Chinese boneless spare ribs made of?

What Cut of Meat Are Chinese Boneless Ribs Made With? Boneless spareribs are not actually deboned spareribs. They’re made from a boneless pork butt (which is actually from the shoulder of the pig). The pork is cut into thick slices, roasted, and then cut into long thin lengths.

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