FAQ: How Many Calories In 1 Cup Chinese Pork Egg Foo Yung Without Gravy?

Moderately High in Calories A 1-cup serving of egg foo young, served plain, has 448 calories — but keep in mind you might get several servings in one portion, topped with fatty sauce, which can add hundreds more calories.

How many calories are in a cup of pork fried rice from Chinese?

One cup (198 grams) of pork fried rice contains about 354 calories and is slightly higher in fat than other types of fried rice.

How many calories are in 2 cups of pork fried rice?

There are 669 calories in 2 cups of Pork Fried Rice.

How bad is fried rice for you?

Worst: Fried Rice The main ingredient is white rice, so it doesn’t offer much fiber. That can leave you feeling hungry. And the rice is fried in oil and tossed with salty soy sauce. Order the brown rice instead.

Is egg fried rice fattening?

Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients. Eggs can be a great part of a healthy diet and are a good source of protein as well as tons of nutrients.

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Is Chinese beef and broccoli fattening?

Is Beef and Broccoli Good Healthy? Unfortunately, restaurant-style beef and broccoli isn’t that healthy for you. While it is a better option to order for takeout than some high-sugar, deep-fried options, it still is: very high in sodium.

Is there sugar in beef and broccoli?

The Truth: Unfortunately, the truth is that the beef and broccoli found in most restaurants isn’t healthy at all! It’s loaded with fats, sugar, calories and sodium.

How many calories are in 2 cups of vegetable fried rice?

There are 665 calories in 2 cups of Fried Rice.

Is Chinese pork fried rice healthy?

Is Pork Fried Rice Healthy? Pork fried rice is not generally healthy when you order it at a restaurant but it can be healthy when you make it at home. This recipe certainly is because that’s what we’re all about at A Sweet Pea Chef! At the end of the day it all boils down to the ingredients you use.

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